News

Steps to Take to Strengthen Your Body During Pregnancy

Jan 13, 17

Going through pregnancy will leave you with mixed feelings. While the initial news will leave you overjoyed (hopefully), in the months that follow you’ll experience cravings, hormonal imbalance, mood swings and probably exhaustion, but the one thing that will affect you most is the physical change your body is undergoing. Pregnancy brings with it a world of discomfort like you would have never experienced before. Although there will be enough people telling you that it will be all worth it once the baby comes, the nine months will require a lot of patience and strength.

After you give birth, you’ll need to wait around 6 weeks before you can begin exercising and working on your body but there are measures that you can take before delivery that will ensure your body doesn’t get out of hand.

How to get a great hourglass figure for Plus Size Women

Jan 05, 17

When we start talking about a great body and hourglass figures, the first thing that comes to mind is getting rid of the extra flab in the wrong places and directing the oomph to the places where it really matters. Plus size women are often ignored in this regard as people continue to focus more on their weight loss journey and crunches and lunges than on how beautiful they can look if the regime is tweaked to suit their needs.

Plus size women have a lot of advantages in the first place going for them like a bigger butt than most people which they don’t need to lose out on in the journey towards weight loss. What really matters here is to get a body that is slimmer and more toned at not only the waist and midriff but also retains its size at the right places after removing the extra and unwanted flab.

Swim to Get That Hourglass Body You Desire

Dec 29, 16

You are constantly recommended to do squats, crunches, and pushups in order to make your butt bigger and trim inches off your core. While your goal of that perfect hourglass body will motivate you, you may want to try changing up your workout routine to stop it from becoming mundane and repetitive.

Swimming for fitness is the best escape from a hot, sweaty workout that leaves you panting. Unlike most workouts, swimming is actually relaxing. It is much gentler on your joints as opposed to a workout in the gym and it allows toning of your entire body in a much shorter time. Concentrating on your butt and core will help you achieve that hourglass body you’re longing for. The increased demand for oxygen causes your muscles to work harder while increasing metabolism as well.

How to Get a Slimmer Waist

Dec 28, 16

A midriff to die for is everyone’s dream and what better to flaunt on a sunny day at the beach than a chiseled waist. Adding oomph to your persona, a slim waist is still not an easy thing to do. It requires you to follow a certain diet and fitness regimen that allows you to keep the fat buildup near the abdomen are in check.

To get great results, you require self-discipline and attention to detail in anything that has a direct or an indirect effect on your body. Your waist is not isolated, it follows the tone of the rest of the body, so to get a desirable midriff, and you need to take care of your overall body structure and weight. Here are some great guidelines to get an envious waist that is bereft of fat and high on the X factor.

Melt Inches Off The Belly With Exercise and a Waist Trainer

Dec 22, 16

Starving ourselves to reach size 0 is no longer cool, instead we’re told to embrace our curves and flaunt an hourglass figure. But Low rise jeans and bad eating habits often lead to a buildup of fat in all the wrong areas and many of us are left with muffin tops and rolls of belly fat.

To achieve the hourglass figure we can begin intense workouts with a strict diet regime but many people lack the discipline to follow such a routine. For those of us that are looking for a quicker way, we have the corset. Corsets have been trending for a while (we can thank the Kardashians and their Instagram photos for that). They were used in ancient times to shrink the waists of noblewomen and have made their way back to us, except this time they are much more comfortable and safe with lasting effects.

Myths and Realities of Waist Training [Infographic]

Apr 22, 16

Waist training has been in a trend for maintaining the shape of your body and keeping it in a perfect shape. This trend is at its peak and every fitness enthusiast and fitness model out there is jumping on the bandwagon of waist training. It’s the best medium to bring your body in a perfect shape in a short span of time. This move by the fitness fanatics and models alike has put rest to the rumors hovering the air that led people to believe that waist training were harmful. People often generalize waist training products and pay heed to the rumors surrounding it when in fact none of the rumors are true. Listed
below are some of the myths and realities of waist trainers.

10 Daily Exercises To Stay Fit

Apr 15, 16

Just like ill maintenance of your power tools or your equipment can result in it being rusty and not functioning properly, the human also functions in a similar way. There is no possible way for you to steer clear from health complications and a long and healthy life until and unless you choose to live a healthy life style and incorporate exercise in your daily routine. In order for you to keep your internal machinery working and kicking even in the old age, all you have to do is give your body 15-20 minutes of exercise every day. Listed below are some daily exercises for people that are too lazy to hit the gym and want exercises they can do anytime and anywhere.

Millions of People Are Going Crazy For A Brush That Straightens Curly Hair in Minutes!

Oct 14, 15

Can we please just take a moment to really appreciate the convenience of this seriously AMAZING
Heat Straightening Brush.

This video depicts this gorgeous young woman with wavy hair, having absolutely no trouble whatsoever straightening her hair with literally just a few brush strokes. It has already been viewed over 50 million times in just over 2 weeks!

Voilà! That's all it takes. We did some digging and found out that this exact product retails for over $300. Ouch!

Luckily, we've had this amazing Heat Straightening Brush for some time now at Hourglass Express, and for a crazy discounted price. Check out our reviews and see for yourself!

CHECK IT OUT HERE

6 Maternity Products Every Pregnant Girl NEEDS!

May 20, 15

You always hear about the labor aspect of pregnancies. The most physically painful experience that most women ever have to endure. After having my second child, I decided to make it known that this is not the ONLY hard part about being pregnant. What about the months of back pain, feet swelling, and weight gain!? Who’s going to empathize with me about that!? Most women like myself continue working far into their pregnancy and don’t realize the toll it takes on their body. I never realized how much my body would ache due to the realignment of internal organs...