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Why You Should Choose Glo Pilates Online
Why You Should Choose Glo Pilates Online
If you are a busy individual who lacks time to prepare and go to a Pilates session at a studio or a gym, then Glo Pilates online is the perfect... Read more...
How Long to Wear a Waist Trainer Until you See Results
How Long to Wear a Waist Trainer Until you See Results
Waist training is quite popular now, but surprisingly, a lot of people are still unaware of its’ important key factors. Everyone wants to lose weight overnight — of course, it’s... Read more...
The 10 Do's and Don'ts of a Waist Training Diet
The 10 Do's and Don'ts of a Waist Training Diet
Getting a perfect figure has always been on everyone’s mind. Hitting the gym and working out for hours to get that perfect figure is a lot of hard work, especially... Read more...
Dos and Don’ts of Working at a Hair Salon
Dos and Don’ts of Working at a Hair Salon
As a hair stylist your number one responsibility is to make your client feels comfortable and relaxed. But there may be some rude and unruly clients who might make things... Read more...
What Other Workouts Should I Pair with My Arm Strength Training
What Other Workouts Should I Pair with My Arm Strength Training
One obvious advantage of toned arms is that you will look great in sleeveless dresses. You can wear a sleeveless dress to a party with full confidence when you have... Read more...
The 10 Most Effective Waist Cinchers of 2018
The 10 Most Effective Waist Cinchers of 2018
A life of sitting through the day has made our bodies lose all their right curves. Our tummies are not flat, and our legs aren't toned. Often because of this... Read more...
Here's how to know what size waist trainer you need
Here's how to know what size waist trainer you need
If you have been hearing a lot about waist trainers lately, you aren't the only one. They are trending these days. But they are not merely a fashion statement. Waist... Read more...
5 Leg Slimming Workouts For Your Morning Fitness Routine
5 Leg Slimming Workouts For Your Morning Fitness Routine
  The struggle of getting those skinny jeans to go up is real. You are halfway into them and you realize that they won’t budge up. When you finally get... Read more...
POST PREGNANCY FITNESS - WHEN SHOULD YOU START WAIST TRAINING?
POST PREGNANCY FITNESS - WHEN SHOULD YOU START WAIST TRAINING?
With women constantly under the pressure to retrieve their pre pregnancy bodies the minute after they give birth, it is no wonder body shaming happens at ridiculous levels everywhere. There... Read more...
The 5 kinds of diet to try while using lower tummy control shapewear
The 5 kinds of diet to try while using lower tummy control shapewear
Losing lower belly fat is a tough one and requires commitment, dedication, and proper education especially if waist trainers will be part of your fat loss routine. But once you... Read more...
How to wash a latex waist trainer? - Maintenance and Care for Your Fitness Gear
How to wash a latex waist trainer? - Maintenance and Care for Your Fitness Gear
Looking the best version of yourself is important for everyone. If you’re a woman, learn to be confident about who you are, be comfortable in your own skin and enjoy... Read more...
5 Reasons to Get Educated On Waist Training before Starting a Routine
5 Reasons to Get Educated On Waist Training before Starting a Routine
Waist training is actually centuries old, but it became a trend again after celebrities like Kim Kardashian and Amber Rose made it popular by posting about it enthusiastically on their... Read more...
Want Toned Legs? Slimming Workouts That Provide Results
Want Toned Legs? Slimming Workouts That Provide Results
Who doesn’t want a perfect body? But when the time comes to implementing a lifestyle change, not many have the courage to do what is required. What people do not... Read more...
A Beginner's Guide to Safe Waist Training
A Beginner's Guide to Safe Waist Training
Getting a perfect figure has always been on everyone’s mind. Hitting the gym and working out for hours at the end of the day, to get that perfect figure is... Read more...
Waist Training Diet - How to Eat Healthy During Waist Training
Waist Training Diet - How to Eat Healthy During Waist Training
If you are trying your best to get an hourglass figure with no luck, there are things regarding your lifestyle that you have to reevaluate and change. In case you... Read more...
Can You Sleep With A Waist Trainer On?
Can You Sleep With A Waist Trainer On?
We all dream of achieving that perfect hourglass figure, without having to work too hard for it. Wouldn’t it be amazing if we could get a great body while as... Read more...
Waist Trainer and Exercise: Results and Experiences
Waist Trainer and Exercise: Results and Experiences
Is waist training the secret to getting a tiny waist? Well, a waist trainer can instantly give you an hourglass figure, combining exercise with a waist trainer can offer you... Read more...
How to Lift Your Butt with Booty Lifter Panties
How to Lift Your Butt with Booty Lifter Panties
It was the year 1992 when Baby Got Back was hot on the billboard. The reign of the impossibly skinny had come to an end and men admitted that they... Read more...
Waist Training After C Section - Things You Should Know
Waist Training After C Section - Things You Should Know
Your little bundle of joy comes with a lot of responsibilities, not just towards the baby but also towards your own self. You need to take care of yourself and... Read more...
How to Wear a Corset under Your Wedding Dress
How to Wear a Corset under Your Wedding Dress
Planning to flaunt your best assets on your big day? Cinching that waist by wearing a corset under your wedding dress could be the best way to show off a... Read more...
Is A Plus Size Waist Cincher Worth It?
Is A Plus Size Waist Cincher Worth It?
It might be daunting for plus sized women to consider the idea of waist training, owing to their already low self-esteem and confidence about their bodies. The truth of the matter is that... Read more...
How do you define the perfect hourglass body? Shape, Measurements and More
How do you define the perfect hourglass body? Shape, Measurements and More
When you talk about feminine body shapes, hourglass has been the center of attraction for centuries. You will find models and celebrities flaunting their hourglass body in magazines and on their Instagram and Snapchat profiles.... Read more...
Beginner Leg Work Out For a Sexy Hourglass Figure
Beginner Leg Work Out For a Sexy Hourglass Figure
Legs can be one of the most difficult body parts to tone to get the perfect hourglass figure. Whether you are just starting off or trying to get muscle definition... Read more...
Do waist trainers work for weight loss?
Do waist trainers work for weight loss?
Waist trainers or clinchers are a modified form of a corset. Made from latex, they are wrapped around the waist and gradually tightened with lacing or Velcro to help you... Read more...
How to Get an Hourglass Figure If You're Skinny
How to Get an Hourglass Figure If You're Skinny
Being skinny used to be a massive rage back in time. Now, things have taken a 180-degree turn. A skinny or thin body is unappealing and most women use accessories... Read more...
Detox Basics: Does Skinny Mint Tea Work?
Detox Basics: Does Skinny Mint Tea Work?
Do You Really Need to Add ‘Slimming’ Detox Tea in Your Life? Can someone enjoy a sweet snack and at the same time maintain their weight? Well, if you’ve been trying to... Read more...
Top 5 butt lifting exercises to add to your fitness plan
Top 5 butt lifting exercises to add to your fitness plan
Do you know curves make the world go round! Well, everyone wants to have a sculpted behind. In fact, there's just something magical about a beautiful butt! From Beyoncé to... Read more...
Results of Waist Training: What You can Expect
Results of Waist Training: What You can Expect
A beautiful, curvaceous hourglass figure is every woman’s ultimate desire. And there are many ways you can get the shape of your dreams. Dieting and exercising top that, but now there is... Read more...
Postpartum Belly Band: Benefits You Can Expect
Postpartum Belly Band: Benefits You Can Expect
Pregnancy and motherhood are wonderful phases of a woman's life. Not only you enjoy the new feelings of excitement but you also look forward to your child growing up. However,... Read more...
Butt Lift Challenge for an Hourglass Figure
Butt Lift Challenge for an Hourglass Figure
Nothing says feminine than an enviable hourglass frame with curves in all the right places. How often do you look at women having a bouncy, rounded and attractive butt? A sexy butt... Read more...
Does Waist Training Flatten Your Stomach
Does Waist Training Flatten Your Stomach
f you always wanted an hourglass figure and a flat stomach but could never get it – well, you’re not alone. There are people who have tried every possible diet... Read more...
Secrets Your Parents Never Told You About Sex Dolls
Secrets Your Parents Never Told You About Sex Dolls
Waist training is gaining insane popularity on social media because of all the celebrities that swear by it. Want to get aboard this fuss-free trend? It’s quite simple. Waist training... Read more...
How to Get an Hourglass Shape with 5 Simple Lifestyle Tweaks
How to Get an Hourglass Shape with 5 Simple Lifestyle Tweaks
How many times do you look at yourself in the mirror and wonder how do people have the perfect curves? Well, a fuller bust, narrow waist, and wide hips help... Read more...
How to get an Hourglass Figure - The Rule of 3
How to get an Hourglass Figure - The Rule of 3
An hourglass figure represents so much more than just beauty. It represents discipline – discipline in your diet, in the way you exercise, in your lifestyle. It represents hard work... Read more...
3 Crazy Weight Loss Gimmicks that won’t give you that Hourglass Figure ever!
3 Crazy Weight Loss Gimmicks that won’t give you that Hourglass Figure ever!
Everyone aspires to have a great body as it boosts your confidence and makes you develop a better body image of yourself, all the while making you healthier & fitter... Read more...
What Happens To Your Body When You Start Exercising
What Happens To Your Body When You Start Exercising
Do you exercise daily? Well, even if you don’t, it’s never too late to begin. You will be surprised by how well your body adapts to these lifestyle changes. Interestingly,... Read more...
How to Choose the Right Shapewear for Your Body?
How to Choose the Right Shapewear for Your Body?
Want to look sleek and slim by tonight? Well, you’re in luck because that’s what wearing the right shapewear will do for you. Because of its fantastic ‘instant’ slimming effect,... Read more...
How to Get an Hourglass Figure?
How to Get an Hourglass Figure?
Marylyn Monroe had it, Beyoncé has it, Kim Kardashian has it, and even Scarlet Johansson has it, but most others just dream about it. Can you get an hourglass body... Read more...
How to Choose the Best Post-Pregnancy Shapewear
How to Choose the Best Post-Pregnancy Shapewear
When you reach closer to delivering your baby and look at your cute ‘baby’ bump, that's precisely when you start wondering how you will ever be able to get back... Read more...
Should I Wear A Waist Trainer To The Gym?
Should I Wear A Waist Trainer To The Gym?
Thanks to celebrities and reality TV stars, waist trainers are in the limelight for all the right reasons. Even though you can see them everywhere, it's sometimes hard to decide... Read more...
How to Use Waist Trainers – The Smart Way?
How to Use Waist Trainers – The Smart Way?
Not everyone is blessed with that curvaceous hourglass body that comprises a full bust, narrow waist, and rounded butts. Beyoncé, Marilyn Monroe, and Scarlett Johansson are the few who naturally... Read more...
7 Things You Should Put on Your Plate to Get an Hourglass Shape
7 Things You Should Put on Your Plate to Get an Hourglass Shape
Getting an hourglass body is like a dream come true. Some ladies as you know are blessed with good genes, but most of us are not so lucky. Does this... Read more...
5 Simple Steps to Follow If You Want To Lose Weight for Good
5 Simple Steps to Follow If You Want To Lose Weight for Good
If you despise the word ‘DIET,’ there’s nothing to worry about …. Because you’re not alone! Well, there’s nothing wrong with the word, but it sucks big time and doesn't... Read more...
‘No equipment' workout to keep you fit throughout the holidays
‘No equipment' workout to keep you fit throughout the holidays
Whether you’re staying at home or are constantly on the move, working out without equipment can be challenging. However, that’s no excuse if you want to stay fit and healthy,... Read more...
Get – Set – Sculpt Fast with This Fantastic Lower Body Workout
Get – Set – Sculpt Fast with This Fantastic Lower Body Workout
Hourglass body, with a toned backside and shapely legs, are every women’s dream figure. Not many are able to acquire it though, just because they aren’t using the right moves.... Read more...
How to Avoid Weight Loss Plateau - What You Can Actually Do!
How to Avoid Weight Loss Plateau - What You Can Actually Do!
You followed a strict diet, worked out 5 days a week for at least 30 minutes each day and very consciously avoided processed and junk foods. You saw immediate results... Read more...
5 Ways You Can Keep Your Metabolism Fired Up This Winter
5 Ways You Can Keep Your Metabolism Fired Up This Winter
It seems somewhat weird to think that your metabolism slows down during winters, but it actually does. Since it’s cold outside, people prefer to remain indoors and eat more fattening... Read more...
Shapewear Styling Guide: How to Look Confident When Wearing Shapewear under Your Clothes
Shapewear Styling Guide: How To Look Confident When Wearing Shapewear Under Your Clothes
Not being able to wear your favorite outfit can be frustrating if you’re insecure about the way you look. Aside from upgrading your workout routine and switching to a healthy diet, there’s... Read more...
Post-partum Care for Moms - Things You Should Consider before Buying Post Pregnancy Shapewear
Post-partum Care for Moms - Things You Should Consider before Buying Post Pregnancy Shapewear
Getting back into shape after having a baby can be a challenging task. Especially if you’re already struggling with your new responsibilities as a mommy! However, it’s essential you take... Read more...
How to Get Rid of Back Fat and Flabby Arms
How to Get Rid of Back Fat and Flabby Arms
There are certain rules about fat loss that you cannot change but must learn to work around. The most basic one is that not everyone’s body stores fat the same... Read more...