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Why You Should Choose Glo Pilates Online
Why You Should Choose Glo Pilates Online
If you are a busy individual who lacks time to prepare and go to a Pilates session at a studio or a gym, then Glo Pilates online is the perfect... Read more...
How Long to Wear a Waist Trainer Until you See Results
How Long to Wear a Waist Trainer Until you See Results
Waist training is quite popular now, but surprisingly, a lot of people are still unaware of its’ important key factors. Everyone wants to lose weight overnight — of course, it’s... Read more...
The 10 Do's and Don'ts of a Waist Training Diet
The 10 Do's and Don'ts of a Waist Training Diet
Getting a perfect figure has always been on everyone’s mind. Hitting the gym and working out for hours to get that perfect figure is a lot of hard work, especially... Read more...
Dos and Don’ts of Working at a Hair Salon
Dos and Don’ts of Working at a Hair Salon
As a hair stylist your number one responsibility is to make your client feels comfortable and relaxed. But there may be some rude and unruly clients who might make things... Read more...
What Other Workouts Should I Pair with My Arm Strength Training
What Other Workouts Should I Pair with My Arm Strength Training
One obvious advantage of toned arms is that you will look great in sleeveless dresses. You can wear a sleeveless dress to a party with full confidence when you have... Read more...
The 10 Most Effective Waist Cinchers of 2018
The 10 Most Effective Waist Cinchers of 2018
A life of sitting through the day has made our bodies lose all their right curves. Our tummies are not flat, and our legs aren't toned. Often because of this... Read more...
Here's how to know what size waist trainer you need
Here's how to know what size waist trainer you need
If you have been hearing a lot about waist trainers lately, you aren't the only one. They are trending these days. But they are not merely a fashion statement. Waist... Read more...
5 Leg Slimming Workouts For Your Morning Fitness Routine
5 Leg Slimming Workouts For Your Morning Fitness Routine
  The struggle of getting those skinny jeans to go up is real. You are halfway into them and you realize that they won’t budge up. When you finally get... Read more...
POST PREGNANCY FITNESS - WHEN SHOULD YOU START WAIST TRAINING?
POST PREGNANCY FITNESS - WHEN SHOULD YOU START WAIST TRAINING?
With women constantly under the pressure to retrieve their pre pregnancy bodies the minute after they give birth, it is no wonder body shaming happens at ridiculous levels everywhere. There... Read more...
The 5 kinds of diet to try while using lower tummy control shapewear
The 5 kinds of diet to try while using lower tummy control shapewear
Losing lower belly fat is a tough one and requires commitment, dedication, and proper education especially if waist trainers will be part of your fat loss routine. But once you... Read more...
How to wash a latex waist trainer? - Maintenance and Care for Your Fitness Gear
How to wash a latex waist trainer? - Maintenance and Care for Your Fitness Gear
Looking the best version of yourself is important for everyone. If you’re a woman, learn to be confident about who you are, be comfortable in your own skin and enjoy... Read more...
5 Reasons to Get Educated On Waist Training before Starting a Routine
5 Reasons to Get Educated On Waist Training before Starting a Routine
Waist training is actually centuries old, but it became a trend again after celebrities like Kim Kardashian and Amber Rose made it popular by posting about it enthusiastically on their... Read more...