Getting back into shape after having a baby can be a challenging task. Especially if you’re already struggling with your new responsibilities as a mommy! However, it’s essential you take out time to do things for yourself. This includes going out with friends, getting your hair done and getting back to your fitness regime again.
While not all mums have the time (and energy) to hit the gym, you can still achieve the perfect look by using post pregnancy shapewear. These corsets are designed to alter your body shape with minimal effort on your part which means you can carry out your day to day activities while wearing the body shaper. Not to mention, belly bands offer plenty of support to the abdominal region, providing gentle compressions that can speed up weight loss.
Ideally, you should use a belly band during pregnancy. However, if you didn’t use one, there’s nothing to worry about. There are plenty of post-delivery shapewear options available out there. The only problem is, finding the right shapewear can be a hassle. Here are a couple of factors you should consider before making a purchase:
Wearability and Invisibility
You’ll probably be wearing the shapewear underneath your clothes while you’re running errands or simply performing tasks around the house. So, it’s worth considering how discreetly you can hide the shapewear under your garments to avoid unwanted stares and looks.
Opt for a post-pregnancy shapewear that you can neatly ‘hide’ underneath your clothes. Ensure the material isn’t slippery and won’t fall down while you are performing day to day tasks. Bonus points if the body shaper is easy to remove and put on.
Evaluate your Goals
If you’re more concerned about losing weight, then Postpartum Belly Band can definitely help speed up the process. However, aside from using the pregnancy shapewear, be sure to tweak your diet and perform light fitness exercises to speed up the weight loss process for faster results.
Nothing is More Important than Comfort
Whether you had undergone a C-section or experienced a natural birth, it’s essential you lay off fabrics that can irritate or scratch the skin around the belly. Sure, pregnancy shapewear isn’t exactly the most comfortable thing to wear, but with some research, you can get your hands on some great breathable fabrics that won’t hamper the healing process of your pregnancy incision. Post pregnancy can be a difficult time so don’t make matters worse by choosing the wrong shapewear.
Opt for a Shapewear that Offers Easy Mobility
By now, you must have realized that caring for an infant is surprising action-packed. Whether you’re hopping over the stairs for diaper changes or loading up baskets of laundry, all these activates can take a toll on your body. Things might get worse if you’re wearing an uncomfortable post pregnancy shapewear. This is why you should consider purchasing shapewear that is designed while keeping continual support and comfort in mind.
An ideal Postpartum Belly Band is one that provides healing and gentle compression. Simply put, you should get the much-needed support that speeds up the weight loss process. With soft fabric and comfortable to wear design, the right shapewear offers support to the back and hips, something that new moms will definitely appreciate. Not to mention, you’ll fall in love with your new look and will be able to enjoy a new surge of confidence.
Consider Speaking to Your Doctor
If you have scars that are healing from your C-section, then it is essential you talk to your doctor before buying yourself a body shaper. This is especially important as for best results, you’ll need to wear the shapewear or bellyband daily.
Consult your doctor to make sure the band won’t disrupt the healing process. It’s also vital that you listen to your body. So if the body shaper starts to feel too uncomfortable, take it off and try it on the next day. If the band is too tight, you may also experience dizziness so make sure you know what you’re getting yourself into.
Always Select the Right Size
It’s worth noting that post-pregnancy shapewear does not have the same size as your clothes. Plus, if you’ll be wearing the shapewear over your shirt, you’ll require a slightly bigger size. Always check the sizing guide before making your purchase. Wearing the wrong size can be incredibly uncomfortable and will also hinder movement. If you’re not sure what size you should buy, use a soft tape to measure your waist and hips to find out. Most size charts are available by inches so choose the best one according to your convenience. Also, keep in mind that you might need a different size later on.
If used correctly, a postpartum belly band can offer just the right amount of support you’ll need after pregnancy while providing pain relief and body shaping benefits. Whether you have underdone C-section or have had a vaginal birth, the right postpartum belly band can help soothe muscles and provide you just the right boost of confidence you need to get started with a healthy lifestyle.