Getting an hourglass body is like a dream come true. Some ladies as you know are blessed with good genes, but most of us are not so lucky.
Does this mean all hope is lost? Actually, it is very much possible for you to attain the hourglass shape you desire by paying attention to your fitness plans and more importantly, what you put on your plate.
Yup, it indeed is that simple. Of course, saying this is one case while practicing it is entirely another. In this post, you will find out the 7 foods that you need to make a part of your meals to attain that much-cherished hourglass figure.
If you despise the word ‘DIET,’ there’s nothing to worry about …. Because you’re not alone! Well, there’s nothing wrong with the word, but it sucks big time and doesn't work on a long-term basis anyway (most people believe that dieting or restricting your calorie intake is a bad idea)
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Who doesn’t like soups? They are delicious, healthy can be eaten hot or cold and come in a huge variety! But the best part is that they are super easy to make and can be prepared in advance and stored in the freezer. So if you are one of those people who are always in a hurry or you don’t have time to cook healthy nutritious foods every single day, then soups are the best thing that can happen for your weight loss regime.
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A midriff to die for is everyone’s dream and what better to flaunt on a sunny day at the beach than a chiseled waist. Adding oomph to your persona, a slim waist is still not an easy thing to do. It requires you to follow a certain diet and fitness regimen that allows you to keep the fat buildup near the abdomen are in check.
To get great results, you require self-discipline and attention to detail in anything that has a direct or an indirect effect on your body. Your waist is not isolated, it follows the tone of the rest of the body, so to get a desirable midriff, and you need to take care of your overall body structure and weight. Here are some great guidelines to get an envious waist that is bereft of fat and high on the X factor. READ MORE
