7 Smart Tips to Avoid Extreme Weight Gain during Pregnancy

7 Smart Tips to Avoid Extreme Weight Gain during Pregnancy

Oct 05, 17

If you think that you can enter pregnancy and come out looking your same lean self, then you are under a huge illusion. Because this sadly does not happen. In fact, it is impossible and also unhealthy. What is possible though and encouraged by doctors these days is gaining ‘enough weight’ that provides the right nourishment to you and the baby.


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* Individual results may vary. Diet and exercise recommended. † Your results may vary

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