How to Get Rid of Back Fat and Flabby Arms
Nov 17, 17There are certain rules about fat loss that you cannot change but must learn to work around. The most basic one is that not everyone’s body stores fat the same way. When you consume excess calories, the fat cells accumulate in trouble areas according to your hormones and genetics. Therefore, the first thing that anyone on a journey to lose fat does is to consume fewer calories than what is required.
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