How to get an Hourglass Figure - The Rule of 3

How to get an Hourglass Figure - The Rule of 3

Mar 15, 18

An hourglass figure represents so much more than just beauty. It represents discipline – discipline in your diet, in the way you exercise, in your lifestyle. It represents hard work – it is not easy to tone your body and make it look that way. Workouts can be intense, and it says so much about a person when they work hard at the gym and aim for that gorgeous bod.
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How to Get an Hourglass Figure?
How to Get an Hourglass Figure?
Feb 09, 18

Marylyn Monroe had it, Beyoncé has it, Kim Kardashian has it, and even Scarlet Johansson has it, but most others just dream about it. Can you get an hourglass body just in time for the summers? Of course, you can!

Well, we are not talking about any impossible hacks or putting yourself under the knife. And it is not a mirage. The perfect hourglass figure is very much possible, but it requires real dedication, hard work and focused energy to get that body shape.

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7 Things You Should Put on Your Plate to Get an Hourglass Shape
7 Things You Should Put on Your Plate to Get an Hourglass Shape
Jan 12, 18

Getting an hourglass body is like a dream come true. Some ladies as you know are blessed with good genes, but most of us are not so lucky.

Does this mean all hope is lost? Actually, it is very much possible for you to attain the hourglass shape you desire by paying attention to your fitness plans and more importantly, what you put on your plate.

Yup, it indeed is that simple. Of course, saying this is one case while practicing it is entirely another. In this post, you will find out the 7 foods that you need to make a part of your meals to attain that much-cherished hourglass figure.

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Why Being Hourglass Is the Perfect Way to Promote More Body Positivity
Why Being Hourglass Is the Perfect Way to Promote More Body Positivity
Jul 27, 17

Human beings come in all shapes and sizes because Mother Nature doesn’t have a predefined caricature for us. But the general perception, heavily perpetuated by the mass media, has always wrongfully advocated a certain body type as the only way a human body can look beautiful. Being thin, skinny or petite is not a problem in itself but when the mass media starts portraying that if you are not thinner, you might not be desirable, it's woefully wrong as it allows women, who don’t belong to that stereotyped body image, to feel bad about themselves.

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Using a Waist-Trainer to Fix your Bad Posture
Using a Waist-Trainer to Fix your Bad Posture
Jun 22, 17

Over the last decade in the US, the majority of the jobs require you to be hunched over a desk or stand for really long hours. The Bureau of Labor Statistics reported that 8 out of 15 of the most common jobs in the country fall into this category, forcing employees to remain in stationary positions for a really long time.

This restriction of movement for such long hours of the day impact your cardiovascular health since you aren’t burning any calories and on top of that, you consume food and then resume your stationary positions. Consuming calories and not burning them off leads to weight-gain, which is very common amongst those with desk jobs.

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Getting Wider Hips Naturally
Getting Wider Hips Naturally
May 05, 17

 

An hourglass figure is what every lady desires. Having a voluptuous body with wide hips has represented feminine beauty for hundreds of years.

In this age of the Kardashians and Jenners, there’s a lot of pressure to work on getting a perfectly curvaceous body. All those that aren’t born with the ultimate booty, look for ways to make their hips wider.

There are some who are willing to spend large amounts of cash and going under the knife in order to make their hips bigger. These surgeries may feel like the shortcut to the perfect body but they aren’t always successful, they don’t necessarily look natural and can be dangerous too.

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How to Get a Slimmer Waist
How to Get a Slimmer Waist
Dec 28, 16

A midriff to die for is everyone’s dream and what better to flaunt on a sunny day at the beach than a chiseled waist. Adding oomph to your persona, a slim waist is still not an easy thing to do. It requires you to follow a certain diet and fitness regimen that allows you to keep the fat buildup near the abdomen are in check.

To get great results, you require self-discipline and attention to detail in anything that has a direct or an indirect effect on your body. Your waist is not isolated, it follows the tone of the rest of the body, so to get a desirable midriff, and you need to take care of your overall body structure and weight. Here are some great guidelines to get an envious waist that is bereft of fat and high on the X factor.

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* Individual results may vary. Diet and exercise recommended. † Your results may vary

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